Yoga Wellness

Esta classe de duas horas é realizada a cada manhã 8:45 – 10:45.

A classe é dividida em duas seções: Lição Parque Yoga e Oficina de Bem-Estar.

Nós praticamos Hatha Yoga básico a um parque de praia em Waikiki antes de pegar um smoothie saudável (incluído no preço do curso) em nosso caminho de volta para a escola para a nossa classe de Bem-Estar. temas bem-estar incluem maneiras de levar uma vida mais saudável.

aulas de ioga Bem-estar são ótimas maneiras para os alunos praticam ioga e aprender sobre estilos de vida saudáveis na mesma classe.

Registered students: $30 (1 ticket plus $10)
Non-registered students:$40


Special Yoga Wellness Workshop

Instructores: Kayoko Perkins & Guest Instructor, Mieko Hanada

Date: Wednesday, 11/29 12:30pm-3:00pm / Wednesday, 12/27 10:30am-1:00pm 
Fee: $60 (Registered students$50)

Sign up now to reserve your spot: 


Yoga Wellness Course

2017 Dates:11/13, 12/11
2018 Dates:2/12, 3/5, 4/9, 5/14, 6/4, 7/9, 9/10, 10/15, 11/5, 12/3


Aprenda Inglês com a ioga com este curso semanal que é aberto a qualquer pessoa com idade superior a 18. O curso centra-se em aspectos de um estilo de vida saudável. Nós praticamos yoga no parque e conduzir oficinas diárias relacionadas com a ioga e bem-estar. Ioga e Bem-estar Seminários são ministradas de segunda – sexta-feira.

Curso começa em US $ 390


Este curso é projetado para ajudar instrutores de ioga aprender a realizar aulas de ioga em Inglês. Cobrimos frases de yoga básicas que irão ajudá-lo a se comunicar com seus alunos. No final do curso, os alunos são testados em quão bem eles conduzir uma aula de ioga em Inglês.

Curso começa em US $ 680

Details for Yoga Wellness Course.
Details for English Training Course for Yoga Instructors.


Private and Group Yoga Classes

Private and group lessons are ideal for students wish to have a more taylor-made yoga class. Our instructor will spend more time focusing on your needs and lessons will flow at your own pace. Ideal for friends and family members who wish to practice yoga together.

We can practice yoga in one of our classrooms while listening to calming music and with the use of props; or we can go outside and do yoga to the rhythm of nature.

Private and group lessons are scheduled upon request, which means you can choose the dates and times that best fit your schedule.

$60 per hour for a Private Lesson

$40 per hour per student for groups of two to four students

$30 per hour per student for groups of five or more students



Jenna Robar

Hawaii Palms Yoga was the most relaxing yoga that I’ve ever experienced. Our instructor brought us under a beautiful tree, in a park, right next to the beach. While we were doing our movements & stretches, you could hear the waves on the shore and Hawaiian birds in the nearby trees. We did yoga at the best time; it was cool enough to feel the Pacific Ocean breeze, but warm enough to be at the most ideal temperature. I would do this class again in a heartbeat! Thank you, Hawaii Palms Yoga!

Jenna, April 2016


Iseko Nakamura

I decided to study English because I always regretted not studying when I was younger. I was nervous when I first joined Hawaii Palms, but the teachers were so nice and made me feel comfortable.
I really like the fact that Hawaii Palms offers many school activities, one of them being Yoga. I joined Yoga Wellness Class every Friday during my stay here.
I practice yoga in Japan and I also take yoga classes in a studio in Honolulu, but doing park yoga under the blue sky is so comfortable and gives me happiness. Kayoko’s yoga suits me and Hawaii Palms gives me happiness. Thank you so much.

Iseko, February 2016


Online Yoga Course

We’ve partnered with Hale Pule, a teacher-training certified yoga studio located in our neighbor island of Kauai, to offer our students an opportunity to take some online yoga class.

A STATE OF YOGA: Foundation in Practice and Understanding, is a 10-video course that helps students transition from a basic knowledge of yoga, to a much deeper understanding of the practice. The course goes over proper postural alignment, meditation, breathing practices, as well as other concepts that are meant to help you apply your yoga training to real life.

Click here to register for this course and get $20 off when you enter “hawaiipalms” in the coupon box.

A STATE OF HEALTH: Getting started with Ayurveda, is a 10-video long course that introduces students to the basics of Ayurveda (the science of life) and ways you can easily apply its principles to your life, including tips on eating, cooking, and mindful living.

Click here to register for this course and get $30 off when you enter “hawaiipalms” in the coupon box.



Yoga Wellness Instructor

Instructor: Kayoko Perkins
Kayoko was introduced to yoga back in 2001 while she was studying English in Pennsylvania. Since then, she has tried to incorporate yoga into every aspect of her life.
At school, Kayoko loves to share her passion for practicing yoga with our students. She see a very strong connection between studying English and learning yoga because, “English can expand your mind and worldview, while yoga gives you a new perspective on life and health – there is a connection between a healthy body and a healthy mind”.
Kayoko is a certified (300 hour) Hatha Yoga Basic teacher.

Instructor: Naomi
Naomi has been living in Hawaii since XXXX, when she came to Honolulu
to study English.
She was introduced to yoga while taking a beautician course in 2005,
and has since completed an RYT200 teacher training course. In addition
to teaching yoga, Naomi is a certified lomilomi massage therapist, who combines her passion for both disciplines with a spirit of Aloha.

Guest Instructor: Mieko Hanada
Mieko is a Japanese television personality and yoga instructor. She
leads seasonal yoga classes at Hawaii Palms and offers our students
her own style of gentle yoga. Mieko also leads some of our wellness