LENGTH: 1 week
DAYS: Students can start their classes on most Mondays. Contact us for starting dates.
TIMES: Monday – Thursday 9:30am – 11:30am AND Friday 8:45am – 10:15am
ENGLISH LEVELS: All levels welcome
STUDENTS: Ages 16 and up. Maximum 9 students per class
TEACHERS: Same teacher throughout the course
CONTENT: Wellness workshop in classroom and park yoga. Topics related to wellness, yoga, and healthy living
MATERIALS: Photocopies provided, a yoga mat, and an essential oil
WHAT TO BRING? Wear comfortable clothing, bring water, school materials, and your yoga mat

LENGTH: 1 week
DAYS: Monday – Friday
TIMES: 3:00pm – 6:30pm (including the 20 minutes it takes to walk to the park)
DAYS: Students can start their classes on most Mondays. Contact us for starting dates.
ENGLISH LEVELS: Students must be Intermediate or above to join this course
STUDENTS: Ages 16 and up. Maximum 9 students per class
TEACHERS: Same teacher throughout the course
CONTENT: 90-minutes classroom English lesson and 90-minute park yoga lesson
MATERIALS: Photocopies provided, a yoga mat, and an essential oil
HOMEWORK AND QUIZZES? Yes
WHAT TO BRING? Wear comfortable clothing, bring water, school materials, and your yoga mat

ARE YOU INTERSETD IN BECOMING A CERTIFIED YOGA INSTRUCTOR? WE CAN REFER YOU TO A LOCAL STUDIO. CONTACT US FOR MORE INFORMATION.

LENGTH: Starting from 1 hour
DAYS: Any weekday (weekend lessons available upon request)
TIMES: Between 8:30am and 5:00pm (evening lessons available upon request)
STARTING DAY: Students can start on any day
ENGLISH LEVELS: All levels welcome
STUDENTS: All ages welcome. Maximum 9 students per class
TEACHERS: Various teachers
CONTENT: We will customize lessons according to student requests
MATERIALS: Photocopies may be provided
WHAT TO BRING: Wear comfortable clothing, bring water, and a yoga mat or beach towel

Instructor: Kayoko Perkins
Kayoko was introduced to yoga back in 2001 while she was studying English in Pennsylvania. Since then, she has tried to incorporate yoga into every aspect of her life.
At school, Kayoko loves to share her passion for practicing yoga with our students. She see a very strong connection between studying English and learning yoga because, “English can expand your mind and worldview, while yoga gives you a new perspective on life and health – there is a connection between a healthy body and a healthy mind”.
Kayoko is a certified (300 hour) Hatha Yoga Basic teacher.

Instructor: Naomi
Originally from Japan, Naomi first moved to Honolulu to study English.
She was introduced to yoga while taking a beautician course in Honolulu in 2005, and has since completed an RYT200 teacher training course. In addition to teaching yoga, Naomi is a certified lomilomi massage therapist who combines her passion for both disciplines with a spirit of Aloha.

Instructor: Julia Nagatsuka
Originally from Japan, Julia went to high school and university in California. She started practicing yoga as a university student and has continued practicing ever since. After university, Julia became a flight attendant and moved to Dubai. As a flight attendant, she used yoga to ground herself amidst all the traveling she was doing. She now enjoys living and teaching yoga in Hawaii, and you can enjoy taking her Yoga Wellness classes and courses at Hawaii Palms.